BCAAs

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

When is the best time to take BCAAs?

BCAAs can be taken at various times throughout the day, depending on your routine. Many people choose to take BCAA powder before or during their workouts. Others sip on a BCAA drink throughout the day to help support hydration and amino acid intake. The best time is the one that fits your schedule and training habits.

What can I mix my BCAAs with?

You can mix your BCAAs with water or another beverage of your choice. Many people prefer mixing BCAA powder with water to enjoy the flavor and easy mixability as a refreshing BCAA drink.

Are BCAAs gluten-free, vegan, and dairy-free?

Yes. 1st Phorm BCAAs are gluten-free, dairy-free, and vegan-friendly.

What’s the difference between BCAAs and EAAs?

BCAAs (Branched Chain Amino Acids) contain three essential amino acids: leucine, isoleucine, and valine. EAAs (Essential Amino Acids) contain all nine essential amino acids that the body cannot produce on its own, including the three BCAAs.

Both supplements are designed to help support amino acid intake, but provide different amino acid profiles.

How many servings are in a container of BCAAs?

Each container of 1st Phorm BCAAs contains 40 servings, which equals a 40-day supply when used once daily.

Do I need BCAAs if I already drink protein shakes?

If you consistently meet your daily protein needs, additional BCAAs may not be necessary. However, some people still choose to use BCAA supplements during workouts, fasted training, or longer training sessions. Protein powder and BCAA powder are often used at different times of the day, depending on individual preferences and training routines.